For all the BAW guys/gals.

but I am bored at home. Waiting for the oven to preheat.

I went out to dinner and then bought a 12 lb medicine ball.

How's the gym working out? Free Landers!

Good... It's been tough getting up so early, but it's nice to be lifting. Of course, I can't bench 320 pounds, but you know, only one person is Strong enough for that.

:rofl: Word. I haven't been working my chest or arms for the past couple weeks. Got unusual swelling in my right shoulder. Have to go see a specialist on March 10th. I'm looking for the easiest and cheapest possible outcome. I've been focusing on the HIIT and swimming lately. A little bit of one handed boxing too.

I don't do any arms at all, I only do compound movements right now.

There was some guy there the other day that did 5 different kinds of bicep curl... like, 15 sets total just of biceps. WTF???

Last time i had a gym membership there was this giant spic that followed me around putting twice as much weight as I had on every machine I was just on and staring at me grunting while we repped it. LOL.

Those places attract alot of total fag freaks.

What the fuck are you gonna do with a medicine ball?

I can't lift, or I'll have to get my right shoulder rebuilt. :(

However, selling plasma really gives the forearms a workout, with all the fist pumping. Squeezing tennis balls, or whatever... kinda interesting to see how all the tendons and everything move in the arm.

Next week, I'm going to tap the right arm.

lol bicep curls...the sure sign off a noob. What pisses me off is when they do bicep curls on/in the squat rack or smith machine. I actually saw a guy doing 15 lb curls under the lat pull last week. I was half tempted to ask him if I could work in with him just to see his response, but I thought better of it.

What the hell is wrong with your right shoulder Aristotle?

What the fuck are you gonna do with a medicine ball?

Jumping drills for basketball and volleyball.

What the hell is wrong with your right shoulder Aristotle?

Rotator cuff is all torn up, some ligament shit, too... I think... don't really remember. I tore that shit up in eighth grade while swimming. My shoulder was the size of a softball for three weeks and my mom wouldn't take me to the doctor (she has since been medicated), when I finally went to the doctor, three years ago, they gave me some exercises to do, which worked, but the stipulation to not lift too much, or I'd be in deep carp. It sounds like a rock tumbler pretty much all the time.

Oh ok. That doesn't sound like what I got. My shit may actually be my lymph nodes or a tendon.

Oh ok. That doesn't sound like what I got. My shit may actually be my lymph nodes or a tendon.

Dude, if there was a problem with your lymph nodes, that would be cancer.

I thought about buying a membership to a gym, but in my experience they always look down on people like me that are going to try and lose weight. More targetted to the mirror lovers.

edit:

what do you guys think about taking Krav Maga? There's a Krav Maga gym about 50 minutes away from here down in Colorado, been really considering it lately.

Dude, if there was a problem with your lymph nodes, that would be cancer.

or scarcinoma (sp?) it's just fluid collection in the lymphatic system. I have two uncles with it.

I thought about buying a membership to a gym, but in my experience they always look down on people like me that are going to try and lose weight. More targetted to the mirror lovers.

edit:

what do you guys think about taking Krav Maga? There's a Krav Maga gym about 50 minutes away from here down in Colorado, been really considering it lately.

Sup, long time, no see!

Krav Maga is supposed to be pretty kick ass... They don't have stuff like that out here in the sticks.

Sup, long time, no see!Yeah... I've been doing other stuff lately (see the unemployed for 3 months thread)

Krav Maga is supposed to be pretty kick ass... They don't have stuff like that out here in the sticks.
You? In the sticks!? Hah. Man, try living in Wyoming and telling me that :blah:

I'm just lucky that one of the better Krav Maga gyms in Colorado is just over the border from me, there isn't a single one out here.

I'm just tired of being fat. Here's some ammo for 2ndGen, I'm currently over 300 pounds :( Haven't been that fat since highschool. My goal is to drop down to around 250/240 by the time summer rolls around, especially if some of my current plans actually come to frution. Which, by the way, will be the lightest I've ever been. God it sucked growing up fat.

Anyway, seems like I enjoy typing books anymore so I'll stop with that.

Dude, if there was a problem with your lymph nodes, that would be cancer.

Wut

Yeah... I've been doing other stuff lately (see the unemployed for 3 months thread)


You? In the sticks!? Hah. Man, try living in Wyoming and telling me that :blah:

I'm just lucky that one of the better Krav Maga gyms in Colorado is just over the border from me, there isn't a single one out here.

I'm just tired of being fat. Here's some ammo for 2ndGen, I'm currently over 300 pounds :( Haven't been that fat since highschool. My goal is to drop down to around 250/240 by the time summer rolls around, especially if some of my current plans actually come to frution. Which, by the way, will be the lightest I've ever been. God it sucked growing up fat.

Anyway, seems like I enjoy typing books anymore so I'll stop with that.

Have you ever had your thyroid checked?

I'm just tired of being fat. Here's some ammo for 2ndGen, I'm currently over 300 pounds :( Haven't been that fat since highschool. My goal is to drop down to around 250/240 by the time summer rolls around, especially if some of my current plans actually come to frution. Which, by the way, will be the lightest I've ever been. God it sucked growing up fat.

Anyway, seems like I enjoy typing books anymore so I'll stop with that.

I'm 258 right now, that's the heaviest I've ever been and I can feel it. My job made me gain weight instead of lose it, having disposable income went to my gut, even though I was really working. I've begun talking about using the fitness center at my college, I suppose I should do it, instead of just talk.

By summer, I'd like to be fit, at least, no weights, just in shape, not in A shape.

Low intensity cardio is good for weight loss. Heart rate around like 135ish.

Low intensity cardio is good for weight loss. Heart rate around like 135ish.

That's what I plan on, lots of movement, low impact.

It's kinda shitty, when I was in college (round 1), I lost about 15 pounds, and was down to like 220. I ate salads and shit. I drop out of college, I eat Subway, sit around a lot more, but did a lot more work, gained weight. I quit my job, I start eating fast food that shoots through me like a rifle round, and sit, only.

High Intensity is for people who want to be heart healthy. It burns more total calories, but at lower intensities; more fat and carb calories are burned. Protein is good for muscle regen also. Whey protein=win in my book.

High Intensity is for people who want to be heart healthy. It burns more total calories, but at lower intensities; more fat and carb calories are burned. Protein is good for muscle regen also. Whey protein=win in my book.

...or lean steak. I'm not going health food, just less unhealthy. No way will I quit drinking. No way.

Fuck that. I still drink a lot. I don't recommend it right after working out. It absorbs in to the stomach very fast and upsets it all sorts of bad. At least with my body.

I've gained a lot of weight since I turned 21. I go and buy all sorts of micro brews all the time.

Word. Try Paulaner Hefeweissbier. Unfiltered wheat beer. Drink it with a bit of lemon in a pilsner glass and make sure you have a cup to collect the ejaculate.

Word. Try Paulaner Hefeweissbier. Unfiltered wheat beer. Drink it with a bit of lemon in a pilsner glass and make sure you have a cup to collect the ejaculate.

Not a huge fan of wheat beer, I like my beer dark. A good stout... yum...

Supper, Krav Maga is awesome but just keep in mind that it is full contact with no real rules. The IDF uses it as a life saving martial art so it is very physical in nature. Big guy like you may want to go with Jiu-Jitsu or Muay Thai. My opinion of course.

Not a huge fan of wheat beer, I like my beer dark. A good stout... yum...

Booooooo. Imperial Stout is ok I guess.

Central Waters' mud puppy dude... EPIC WIN

Have you ever had your thyroid checked?
meh.

You know one of the worst things is my roomate is a pretty fit guy. He wanted to work out tonight so I decided to do a few reps too. I'm sitting here sweating my ass off with my heart pounding like a mofo and he is giving me shit because I'm not "Working hard enough."

Once again, the realization that people that have never been fat in there lives will never "get it." Life is a bitch.

Once again, the realization that people that have never been fat in there lives will never "get it." Life is a bitch.

Which is why I don't work out. I've been the fat kid my whole life, that shit does fuck with your brain.

sounds like the fat mafia here needs to try out some IPA.

Wheat beer is for little girls.

Which is why I don't work out. I've been the fat kid my whole life, that shit does fuck with your brain.
Aint it the fucking truth.

Anyway, fatty therapy session is officially at an end.

Lets talk MMA. Krav Maga would be a sweet style to start with, especially if you were going into Elite XC instead of UFC. Anyone watch the Slice fight last week?

sounds like the fat mafia here needs to try out some IPA.

Wheat beer is for little girls.

Fuck IPA.

Aint it the fucking truth.

Anyway, fatty therapy session is officially at an end.

Lets talk MMA. Krav Maga would be a sweet style to start with, especially if you were going into Elite XC instead of UFC. Anyone watch the Slice fight last week?

Not a big fight fan, too many coalitions and BS.

Fuck IPA.



Not a big fight fan, too many coalitions and BS.

You'll come around. Nobody can drink chewy wheat shit forever, and stouts are about as tastless as water for the most part.

You'll come around. Nobody can drink chewy wheat shit forever, and stouts are about as tastless as water for the most part.

Then you aren't drinking stout enough stouts.

no, I'm not drinking stouts.

And I have given every highly regarded one a fair chance.

So... Guinness?

I've had Guinness at the James gate brewery in Dublin twice.

Its a lot better fresh than it is here, but still not my thing.

I crave mad bite in my brew.

Not a big fight fan, too many coalitions and BS.
I didn't till one of my friends moved back to town and he is huge into it. Started watching fights with him, think it looks like it would be fun to participate in if I ever get in shape.

think it looks like it would be fun to participate in if I ever get in shape.

I'm too pretty.

Wheat beer is for little girls.

Fail. Hefeweizen pwns.

Fail. Hefeweizen pwns.


I'm teased for drinking hefeweizen too. I love all sorts, but I love me some Franzinskaner Helles Hefeweizen. Anything by Spaten is awesome IMO.

Good morning, fellas.

Archie, l2drink imo.

Marines always talk a good game, until they meet AF aircrew; then the serious schooling on drinking begins! Seriously, I think I like it from all the aerovac stints in Germany. Anything besides near-beer in the AOR makes you fall in love.

Edit to add: what's your suggestion?

Anything that can be consumed en mass.

There are plenty of douche bag Marines that talk a lot of game. I am one of the few that gives them a reputation to brag about.

Anything that can be consumed en mass.

There are plenty of douche bag Marines that talk a lot of game. I am one of the few that gives them a reputation to brag about.

Thats what they all say :P

2 years in japan with nothing to do other than force inordinate amounts of liquor down my throat makes me say that. Before that I blame it on my fathers bad habit(s) and starting on the 40oz's a bit too young.

http://www.theforumlounge.com/roll-call-t5531.html

http://i13.photobucket.com/albums/a289/Alex-7/Hot_Army_Girl.jpg

http://i13.photobucket.com/albums/a289/Alex-7/tumbleweed.jpg

random picture time?

You'll come around. Nobody can drink chewy wheat shit forever, and stouts are about as tastless as water for the most part.

of course, drinking them with Shit Creek flowing next to you might have a detrimental effect on the taste too

Oh shit, I might have been drinking wheat in that pic. Anything goes at filth crick though. You'd love it there.

LOL at shark pic.


http://i13.photobucket.com/albums/a289/Alex-7/countrydebautchary047.jpg


Paradise. Can't wait to shave my arms and get back out there.

I thought we decided you were part asian?

LOL at shark pic.


http://i13.photobucket.com/albums/a289/Alex-7/countrydebautchary047.jpg


Paradise. Can't wait to shave my arms and get back out there.

Nice visor. Homo.

It's a pretty nice visor. But far from my best.

I hope I'm not part asian. You guys think rogain works on arms?

we can start an Alex-7 Arm Hair Donation Fund if you want

you send me some arm hair I'll send you something from my house.

PM for address.

sorry, I got nothing, but I'm sure we have some hairy (generous) bastards on here who have plenty to spare

I hoped you'd say that.

Deals off then. Anyone else and im sure I'd wind up with pubes in disguise.....

No pubes from me. I have plenty on my backside. They grow well in the valley.

I've got a bunch of chest hair I could donate.

ok. We'll work out some kinda deal.

let's keep our eye on the goal

http://www.jokeornot.com/gallery/hairy_man.jpg

I wonder if he grew any thumbs yet

http://www.jokeornot.com/gallery/hairy_man.jpg[/QUOTE]

I will go from nearly zero body hair, to that guy with the help of yfl.

There's plenty of Messican mustachio playboys around here... they might donate to your cause.

anyone else disturbed by people who dont have enough facial hair for a proper creepy mustache yet still try to grow one? I HATE pedostache's, or the "my first mustache" look

I still can't really grow facial hair. :(

I still can't really grow facial hair. :(

You lucky bastard.....

I shave once a week and that's about it. Shaving is too time consuming.

I shave every damn day. I loathe waking up.

It takes two razors to shave my whole face, or I have to use my straightedge. By the middle of the day I look like a normal dude does after two days, so I'd have to shave again, with another two razors. Forget that . . .

So I just have a beard, and I'll trim my neck, then just use the beard trimmer on the rest.

I shave every damn day. I loathe waking up.

+ motherfucking one.

It takes two razors to shave my whole face, or I have to use my straightedge. By the middle of the day I look like a normal dude does after two days, so I'd have to shave again, with another two razors. Forget that . . .

So I just have a beard, and I'll trim my neck, then just use the beard trimmer on the rest.

THat's insane.

You ever try putting some nads of your face?














http://i13.photobucket.com/albums/a289/Alex-7/dxfgh65.jpg

A little bit of one handed boxing too.

so that's what you call it

so that's what you call it

LAWLZ!

Never heard that term before...lol.

I still can't really grow facial hair. :(

Me neither. After five days I have a five o'clock shadow.

I can't really grow upper body hair, for that matter. It stops at the treasure trail, pretty much. I have about twelve chest hairs, almost zero arm hair, regular pit hair, though... none on my back, either (thank goodness).

But if you follow that treasure trail, man will it lead you on a wild ride.

what secret treasures await the daring explorer that takes the path less traveled?

what secret treasures await the daring explorer that takes the path less traveled?

Ew?

THat's insane.

You ever try putting some nads of your face?

http://i13.photobucket.com/albums/a289/Alex-7/dxfgh65.jpg

What in the world does that stuff do?

Get's rid of hair somehow..

I just like the name.

Which awesome mother fuckers are getting in on the TFL beer exchange?

I'm getting on on it. I'm just too sick and fatigued to apply myself to anything right now.

I wish I could, but sadly, I cannot from my current location.

Live in a dry county?

I'm down. There's a decent Micro Brew in my area.

Live in a dry county?

Different country.

Ahhh.

Different country.

Which one?

Which one?

It's a secret.